About a month ago, on a hot sticky day, I took Isra, my 15 month old daughter, to McDonald’s for an ice cream cone. I had been wanting to watch my lil munchkin eat a cone for some time and thought this would be a great day for it! As I drove into the McDonald’s parking lot the first thing that caught my eye was a drive thru lined up with Mini Vans with little kids in the back telling their Moms to make sure they get a Happy Meal with a certain toy.
As Isra was going at her ice cream I started thinking about how the golden arches twinkle in so many children’s eyes. A child is introduced to McDonald’s from such a young age and is instantly hooked to it. I am a mother who is totally against feeding children this type of frozen, fried, zapped, ready to eat fast food. With child obesity on the rise it is very important for us to watch what we feed children.
There are some mothers who drive their kids to Mickey D’s for a quick meal, knowing that their kids will enjoy the food, not complain, and at the end get a good amount of food for your buck. And then you have other mothers who are rushing back home from work and have no energy to cook up a meal after work so they think the easiest and cheapest thing to do is pick up a few Happy Meals for the kids. I don’t think there is any excuse for someone to feed their children this unhealthy food. Moms at home can take time out to make meals they know their kids will enjoy and the working mom should plan ahead and manage her time so she will be able to have a homemade meal ready for that day.
McDonald’s fast food is nutritionally high in fat and calories with very little good nutrition in it. So why would you want to feed your kid this garbage? Now, granted every now and then we all like eating out because it’s fun, a nice change for our taste buds, and most importantly it gives us women a break! But there are many other options of eating out than these typical fast food joints. For an example, our family loves eating at places like Chipotle, Qdoba, and Sweet Tomatoes. These places serve great fresh good that is delicious!
This post is not to tell you to stop eating out, just remember, when you do feel like eating out make wiser and healthier choices. And if the kids really want to go to the golden arches get them something small like some milk and apple dappers, or even a small sweet treat like an ice cream cone. This way they get to go, and eat something without going overboard on fat and calories. And remember when you make healthier choices for your children as they grow up they too will understand the importance of staying away from fast foods and eating a healthy, balanced diet.

“Oh mankind, eat from whatever is on the earth that is lawful and good (clean, pure, good) and do not follow the steps of Shaytaan. Indeed to you he is a clear enemy.” [2:168]

